I’m Agnès Déglon-Fischer, a writer with a background in biochemistry and acupuncture. My work bridges the worlds of science and storytelling, blending evidence-based health with holistic perspectives and lived experience. Whether unpacking the latest research, reflecting on body–mind–soul connections, or writing from the trail, I aim to make complex ideas accessible and meaningful.

And when I’m not writing about the serious stuff? I’m a mama, soul-searcher, and semi-functional adult. For the past 13 years (unpaid, of course), I’ve been turning tiny humans into decent-ish people while navigating hot flashes, emotional flash floods, and the occasional identity crisis. This is the space where I make sense of the mess, through stories, soul, sarcasm, and the sacred art of laughing when everything burns.